Determine where the recipe should go. You may need to make a new catagory or sub-category.
Click an "edit" link on this page.
Find the insertion point and make space with the "Enter" key.
Type header(s), if needed, like this: ---++ or ---+++
Type 3 spaces, asterick, space - then name your recipe as a WikiWord, (CapitalizedWordsRunTogether?), which will make a potential link. It will be yellow high-lighted with a question mark link at the end.
Click "Preview", bottom right, to check your work. Go "back" with your WebBrowser to make corrections.
Click "Save"
Click the ? link.
Type in the recipe.
The next few lines are the suggested format, but use whatever works. (also see: TextFormattingRules)
YourRecipeName
(type: ---+ YourRecipeName)
Ingredients (type: __Ingredients__)
one thing (type: space space space * space one thing)